Craving comfort food but want something healthier? This homemade Hamburger Helper-style dish uses gluten-free pasta and leaner ingredients. It’s quick, tasty, and won’t make you feel guilty.
Key Takeaways
- Gluten-free and dairy-free twist on the classic Hamburger Helper dish
- Features lean ground beef, nutritious vegetables, and a creamy homemade sauce
- Quick and easy to prepare, perfect for busy weeknight dinners
- Satisfies comfort food cravings in a healthier way
- Versatile recipe that can be customized to your taste preferences
Reinventing a Classic: Hamburger Helper Goes Gluten-Free
I’ve always loved the classic Hamburger Helper. So, I set out to make a gluten-free version that still tastes great. Using lean ground beef, gluten-free pasta, and homemade sauce, I’ve made a meal that’s both healthy and satisfying.
Nostalgic Comfort, Healthier Twist
This gluten-free pasta recipe uses simple, wholesome ingredients you might already have. From the ground beef to the tomato sauce and spices, it all comes together for a tasty, dairy-free comfort food. It’s ideal for busy weeknight meals.
Simple Ingredients, Extraordinary Flavors
Switching to gluten-free pasta kept the classic healthy hamburger helper taste. It’s now a great choice for those with dietary needs. This dish is comforting and will likely become a family favorite.
“This ground beef pasta dish is the perfect blend of nostalgia and nutrition. It’s a game-changer for anyone looking for a healthier take on a classic comfort food.”
The Recipe: Hamburger Helper Revamped
Are you ready to try my healthy gluten-free Hamburger Helper recipe? Let’s get started! This recipe is quick, easy, and will quickly become a family favorite. It’s a tasty twist on a classic, guilt-free comfort food dish.
The secret to this meal’s delicious taste is in the quality ingredients. I use premium ground beef and gluten-free pasta for a satisfying and nutritious dish. The flavors are perfectly balanced with herbs and spices, making it a great choice for any healthy hamburger helper craving.
Making this gluten-free pasta recipe is easy and quick. You can have a delicious easy weeknight meal ready in no time. It’s perfect for satisfying your nostalgic cravings or introducing your family to a healthier version of a beloved classic.
Preparation Time: 10 minutes
Cooking Time: 25-30 minutes
Serve 4
Ingredients:
- 1 lb lean ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups gluten-free pasta (such as penne or elbow macaroni)
- 1 cup beef broth
- 1 cup tomato sauce
- 1 cup milk (or a dairy-free alternative)
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup shredded cheddar cheese (or dairy-free cheese)
- Cooking spray (olive oil or unflavored coconut spray)
- Fresh parsley, chopped (for garnish)
Instructions:
- Cook Pasta: Cook the gluten-free pasta according to package instructions until al dente. Drain and set aside.
- Brown the Beef: In a large skillet, spray with cooking spray and heat over medium-high. Add the ground beef, breaking it up with a spoon. Cook until browned and no longer pink. Drain excess fat.
- Sauté Aromatics: Add the chopped onion and minced garlic to the skillet with the beef and sauté until the onions are translucent.
- Combine Ingredients: Stir in the beef broth, tomato sauce, milk, paprika, onion powder, and garlic powder. Bring the mixture to a simmer.
- Add Pasta: Add the cooked pasta to the skillet, stirring to combine. Cook for about 5 minutes until the mixture is hot and the flavors are blended.
- Add Cheese: Reduce heat to low and stir in the shredded cheese until melted and well incorporated.
- Serve: Season with salt and pepper to taste. Garnish with chopped parsley before serving.
Nutritional Facts (per serving, based on 4 servings):
- Calories: 500
- Protein: 33g
- Fat: 25g
- Saturated Fat: 11g
- Carbohydrates: 40g
- Fiber: 4g
- Sugars: 7g
- Cholesterol: 95mg
- Sodium: 750mg
Conclusion:
This Healthy Gluten-Free Hamburger Helper-Style Ground Beef Pasta is a fantastic way to enjoy a classic dish in a new, healthier light. Perfect for families or anyone seeking a quick and satisfying meal, it’s sure to become a weeknight staple.