Discover the taste of Italy with our Keto Ricotta Meatballs. They’re perfectly seasoned and filled with creamy ricotta. This gives them a low-carb twist on a beloved dish. These meatballs are great for a cozy dinner or a big celebration. They make eating keto both tasty and fulfilling.
Key Takeaways
- Delicious Keto Ricotta Meatballs recipe
- Perfectly seasoned with savory flavors
- Creamy ricotta adds a rich, comforting texture
- Low-carb and keto-friendly for a guilt-free meal
- Ideal for a cozy dinner or special occasion
The Delicious Keto Ricotta Meatballs Recipe
If you’re searching for a tasty and low-carb meatball recipe, my Keto Ricotta Meatballs are perfect. They combine the rich taste of ground beef, creamy ricotta cheese, and savory parmesan. These simple ingredients make a dish that will quickly become a family favorite.
The mix of ground beef, ricotta, and parmesan makes a creamy and flavorful meatball. Adding beef tallow or avocado oil gives a beautifully browned exterior that keeps the moisture in.
These meatballs are great for meal prep or as a main dish. Serve them with zucchini noodles or roasted veggies for a complete low-carb meal. This meal will leave you feeling full and energized.
Why These Meatballs are Perfect for a Keto Diet
I’m excited to share why my Keto Ricotta Meatballs are great for a low-carb meal plan. They have few carbs and lots of fat, making them ideal for staying in ketosis. Plus, they taste like a comforting Italian dish.
Low in Carbs, High in Flavor
I picked ingredients like grass-fed ground beef and ricotta cheese for these meatballs. They’re tasty and fit well with a keto diet’s nutrition. Each serving has only 4 grams of net carbs, so you can enjoy them without worrying about your diet.
The ricotta cheese makes the meatballs creamy and the beef adds a savory taste. These keto ricotta meatballs are a great choice for a low-carb meatball. They’re perfect with keto sides or in a keto dinner recipe. Everyone in the family will enjoy them.
“These keto ricotta meatballs are a game-changer for my low-carb lifestyle. They’re so flavorful and versatile – I can’t get enough of them!”
Here’s what you will need
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Ingredients:
- 1 lb extra lean ground beef
- 1/2 cup ricotta cheese
- 1/4 cup grated parmesan cheese
- 1 egg
- 1/4 cup almond flour
- 2 cloves garlic, minced
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons olive oil or beef tallow for frying
- Cooking spray (olive oil or unflavored coconut spray)
- Keto marinara sauce (optional, for serving)
- Fresh basil, chopped (for garnish)
Instructions:
- Mix Ingredients: In a large bowl, combine ground beef, ricotta cheese, parmesan cheese, egg, almond flour, minced garlic, dried basil, oregano, salt, and pepper. Mix until well combined.
- Form Meatballs: Shape the mixture into meatballs, about the size of a golf ball.
- Cook Meatballs: Heat olive oil or beef tallow in a skillet over medium heat. Add meatballs and cook, turning occasionally, until browned all over and cooked through, about 20 minutes.
- Serve: Serve the meatballs with keto marinara sauce if desired and garnish with fresh basil.
Nutritional Facts Per Serving:
Calories: Approximately 320
Fat: 22g
Carbohydrates: 3g (Net carbs: 2g)
Fiber: 1g
Protein: 28g
Sugar: 1g
Conclusion:
These Keto Ricotta Meatballs offer a delightful blend of Italian flavors tailored to fit a ketogenic lifestyle. With their rich, cheesy texture and aromatic herbs, they provide a satisfying and hearty meal that’s perfect for any low-carb diet. Enjoy these meatballs on their own or with a side of zucchini noodles for a complete keto-friendly Italian dinner!