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slow cooker beef stew

Easy Slow Cooker Beef Stew Recipe – Hearty & Comforting | Low-Calorie Option

When leaves fall and the air gets cool, nothing beats the smell of slow cooker beef stew in your kitchen. This recipe is easy and tasty, perfect for cold days. It’s a meal that cooks itself, with tender beef, veggies, and a rich broth.

It’s a classic comfort food that can also be made low-calorie. This makes it great for those watching their calorie intake.

Key Takeaways

  • Slow cooker beef stew is a comforting and easy-to-make dish for chilly days
  • The recipe features tender beef, a variety of vegetables, and a rich, flavorful broth
  • This hearty stew can be made in a crockpot, making it a hassle-free meal option
  • A low-calorie version of the recipe is available for those watching their intake
  • The slow cooking process ensures the beef is tender and the flavors meld together perfectly

Mastering the Art of Slow Cooker Beef Stew

The slow cooker is a key tool for making a delicious beef stew. It turns tough beef into tender, juicy meat. Let’s explore why slow cooking is best and how to pick the right beef for your slow cooker beef stew.

Why Slow Cooking is the Way to Go

Crockpot beef recipes cook slowly to bring out deep flavors. The beef cooks in a flavorful broth for hours. This makes the meat tender and the flavors blend perfectly.

This method can’t be beat for a hearty stew recipes. It makes the meat tender and the flavors rich. Your taste buds will love it.

Choosing the Right Cut of Beef

  • Choose tougher beef like chuck, brisket, or short ribs for the best slow cooker beef stew. These cuts get tender and full of flavor from slow cooking.
  • Don’t use lean cuts like sirloin or tenderloin. They can get dry and tough in the slow cooker.
  • Cut the beef into 1-inch cubes before cooking. This makes it cook evenly and stay tender.

“Slow cooking is the secret to making the most tender and flavorful beef stew. The long, gentle cooking process allows the collagen in the meat to break down, resulting in amazingly soft and succulent beef.”

Preparing the Hearty Slow Cooker Beef Stew Ingredients

Starting with the right ingredients is key to making a perfect slow cooker beef stew. You’ll need top-notch beef, fresh veggies, savory broth, and aromatic spices. Let’s look at the must-haves that make this dish both comforting and nutritious.

The Beef

Choosing the right beef is crucial for a great slow cooker beef stew. Go for a tougher cut like chuck roast or brisket. These cuts get tender and full of flavor when slow-cooked, adding a rich beefy taste to the stew. The longer it cooks, the more tender the meat gets.

Vegetables and Broth

Adding a mix of hearty veggies is vital for this stew. Think onions, carrots, celery, and potatoes for their unique tastes and textures. Use a quality beef broth or stock for the liquid. It adds a savory and comforting touch.

Seasonings and Extras

Seasonings can take your stew to the next level. Try thyme, rosemary, bay leaves, and Worcestershire sauce for added flavor.

Preparation Time: 20 minutes

Cooking Time: 1.5 to 2 hours

Serve 4

Ingredients:

  • 2 lbs beef chuck, cut into 1-inch cubes
  • 1/4 cup all-purpose flour / oat flour / almond flour
  • 4 cups beef broth (low sodium)
  • 2 cups carrots, peeled and sliced
  • 2 potatoes, peeled and cubed
  • 1 onion, chopped
  • 2 celery stalks, chopped
  • 3 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • Salt and pepper to taste
  • 2 tablespoons tomato paste
  • 1/2 cup red wine (optional)
  • Cooking spray (olive oil or unflavored coconut spray)

Step-by-Step Instructions for Tender, Flavorful Beef Stew

Instructions:

  1. Prepare Beef: Toss the beef cubes with flour, salt, and pepper. Heat a skillet over medium-high heat, spray with cooking spray, and brown the beef in batches. Transfer to the slow cooker.
  2. Layer Vegetables: Add the onions, garlic, carrots, potatoes, and celery on top of the beef in the slow cooker.
  3. Add Liquids and Seasonings: Mix the beef broth, tomato paste, and red wine (if using) together. Pour over the beef and vegetables. Add thyme, rosemary, and the bay leaf.
  4. Cook: Set the slow cooker to low and cook for 8-10 hours, or on high for 4-5 hours, until the beef is tender and the stew has thickened.
  5. Final Touches: Remove the bay leaf, adjust seasonings as needed, and garnish with chopped parsley before serving.

Nutritional Facts (per serving, based on 6 servings):

Using Almond Flour:

  • Calories: 470
  • Protein: 35g
  • Fat: 25g
    • Saturated Fat: 9g
  • Carbohydrates: 22g
    • Fiber: 6g
    • Sugars: 6g
  • Cholesterol: 95mg
  • Sodium: 600mg

Using All-Purpose Flour:

  • Calories: 450
  • Protein: 34g
  • Fat: 22g
    • Saturated Fat: 8g
  • Carbohydrates: 28g
    • Fiber: 4g
    • Sugars: 6g
  • Cholesterol: 95mg
  • Sodium: 600mg

Conclusion:

This Slow Cooker Beef Stew is the epitome of effortless comfort food. With every spoonful, enjoy the rich, deep flavors and tender textures that only slow cooking can offer. Whether you’re looking for a simple weeknight dinner solution or a cozy meal to warm up your weekend, this beef stew promises satisfaction with minimal prep. Dive into this stew with family and friends and relish the ease and delight it brings to your table.