Nothing says comfort like a warm bowl of soup. This Keto Enchiladas Chicken Soup brings all your favorite enchilada flavors without the carbs. It’s perfect for chilly nights, whether you make it on the stovetop or in a slow cooker. This cheesy, spicy soup is a keto-friendly meal that’s full of flavor.
Key Takeaways
- Keto Enchiladas Chicken Soup is a low-carb and comforting soup that delivers the classic enchilada flavors
- The soup can be easily prepared on the stovetop or in a slow cooker for convenience
- It’s a cheesy, spicy, and satisfying soup that’s perfect for meal prepping or family dinners
- The recipe is keto-friendly, making it a guilt-free option for those following a low-carb lifestyle
- The use of tender chicken, cheese, and enchilada sauce provides the classic enchilada flavors in a soup format
Keto Enchiladas Chicken Soup: A Flavor-Packed Low-Carb Delight
Enjoy a guilt-free bowl of comfort with our Keto Enchiladas Chicken Soup. It combines enchilada flavors with a nourishing soup. This keeps your carb intake low. We use cheddar cheese, chicken broth, and enchilada sauce to make it low-carb and keto-friendly.
Indulge in a Guilt-Free Bowl of Comfort
Craving a comforting meal on a chilly day? Or looking for a low-carb alternative to traditional enchiladas? This Keto Enchiladas Chicken Soup is perfect. The olive oil-infused broth, tender chicken, and melted cheddar cheese will take you to a cozy Mexican-inspired oasis. It supports your keto lifestyle too.
Enchilada Flavors Made Keto-Friendly
We’ve used enchilada sauce and beef tallow to bring enchilada flavors to a low-carb soup. Every spoonful is a burst of Mexican-inspired delight. It satisfies your cravings without the guilt. Enjoy a warm bowl of soup with the tastes of your favorite enchiladas.
“This Keto Enchiladas Chicken Soup is a game-changer! It’s the perfect way to enjoy the flavors I love without derailing my low-carb diet.”
Simplify Your Meal Prep with a Slow Cooker Option
Preparing a delicious slow cooker chicken soup is easy with a slow cooker. This kitchen tool makes your keto dinner ideas taste great and makes meal prep simple. You get a tasty, low-carb meal with little work.
Using a slow cooker for Keto Enchiladas Chicken Soup is great because it slowly mixes the flavors. The chicken gets tender and adds a rich taste to the broth. This way, you can do other things while your soup cooks, perfect for busy days or meal prep.
To make a slow cooker chicken soup that fits your keto diet, just put all the ingredients in the slow cooker. Then, set it and forget it. The slow cooking keeps the chicken juicy and the flavors balanced. This makes a meal that everyone will love.
| Benefit | Description |
|---|---|
| Convenience | The slow cooker does all the work, allowing you to focus on other tasks while your meal is being prepared. |
| Flavorful Broth | The slow simmering process allows the flavors to meld together, creating a rich and satisfying broth. |
| Tender Chicken | The chicken becomes deliciously tender and juicy, making it the perfect addition to your Keto Enchiladas Chicken Soup. |
| Meal Prep Friendly | Prepare the soup in advance and enjoy it throughout the week, making it a great option for keto dinner ideas. |
Use the slow cooker for a tasty Keto Enchiladas Chicken Soup that fits your keto diet. It’s convenient and full of flavor.
Ingredients You’ll Need for This Keto Chicken Soup
To make this tasty Keto Enchiladas Chicken Soup, I’ll gather fresh and flavorful ingredients. The soup starts with tender, juicy chicken that I’ll shred for the best texture. Then, I’ll add a rich enchilada sauce and spices like chili powder, cumin, and garlic powder for that enchilada flavor.
Fresh and Flavorful Ingredients
Next, I’ll add shredded Cheddar cheese, diced tomatoes, and fresh cilantro. These add flavor and make the soup creamy and satisfying. With these ingredients, I can make a delicious, low-carb soup that everyone will enjoy.
Preparation Time: 10 minutes
Cooking Time: 30 minutes (or 4 hours in the slow cooker)
Serves: 4 people
Ingredients:
- 4 chicken breasts or 6-8 boneless thighs, diced
- 2 tablespoons beef tallow (or olive oil)
- 2 cups chicken broth
- 1 cup enchilada sauce (make sure it’s sugar-free)
- 1/2 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 can (14.5 oz) diced tomatoes with green chilies
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
- 1/4 cup chopped cilantro (optional, for garnish)
- Keto tortillas (optional, for serving)
Instructions:
Stovetop Method:
- Cook Chicken: Heat the beef tallow (or olive oil) in a large pot over medium heat. Add the diced chicken and cook until browned on all sides, about 5-7 minutes.
- Add Ingredients: Add chicken broth, enchilada sauce, diced tomatoes with green chilies, cumin, chili powder, garlic powder, onion powder, salt, and pepper. Stir to combine.
- Simmer: Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes, allowing the flavors to meld together.
- Add Cream & Cheese: Stir in the heavy cream and cheddar cheese until melted and creamy.
- Serve: Ladle the soup into bowls and garnish with chopped cilantro. Serve with keto tortillas on the side, if desired.
Slow Cooker Method:
- Prepare Ingredients: Place the diced chicken, beef tallow (or olive oil), chicken broth, enchilada sauce, diced tomatoes with green chilies, cumin, chili powder, garlic powder, onion powder, salt, and pepper into the slow cooker.
- Cook: Cover and cook on low for 4 hours or on high for 2 hours.
- Finish with Cream & Cheese: Stir in the heavy cream and cheddar cheese, allowing the cheese to melt into the soup.
- Serve: Garnish with cilantro and serve hot with optional keto tortillas.
Nutritional Facts Per Serving:
Calories: 400
Fat: 28g
Carbohydrates: 8g (Net Carbs: 6g)
Fiber: 2g
Protein: 35g
Sugar: 3g
Conclusion:
This Keto Enchiladas Chicken Soup is the ultimate comfort food for anyone following a low-carb diet. Bursting with cheesy enchilada flavor, it’s a meal that comes together easily whether you’re making it on the stovetop or in the slow cooker. Perfect for cozy nights, meal prep, or serving the whole family, this soup is sure to become a favorite.